Finding your hair clinging to pillows or clogged in bathroom drains can be heartbreaking. It’s pretty normal to lose 50-100 strands a day. However, the crisis begins when you experience severe hair loss. Hair fall may happen due to many reasons like excessive use of hair styling tools, chemical hair treatments, stress, improper diet, lack of sleep, pollution, and more.
We guess you are done trying the best hair fall products available in the market and visiting the expensive salons for hair loss treatment. But if nothing has worked for you yet, maybe the solution to your hair fall problems has been lying in your kitchen all this while. So dig through your kitchen cabinets and make the most of these effective natural remedies for hair fall.
10 Best Home Remedies to Treat Hair Loss
1. Curry Leaves:
Curry leaves are a rich source of antioxidants and vitamins A, B, C, D and E which promote hair growth and prevent premature greying of hair. It helps in retaining the natural pigmentation of your hair as well as moisturizes it.
What You Will Need –
A handful of curry leaves
What to do –
1. Take a handful of curry leaves and crush them and form a paste (add water as required).
2. Apply the paste to your hair and wash it after 30 minutes.
How Often to Use –
Repeat this once a week
2. Onion Juice:
Onion is rich in sulphur, vitamin B complex, C and E. It also contains anti-bacterial properties which help to keep your scalp free from infections and also improve blood circulation thereby, preventing hair fall.
What You Will Need –
- A mid-sized onion
- Cotton ball
What to do –
1. Peel the onion and extract the juice by grinding it.
2. Apply the juice to your scalp using a cotton ball.
3. Leave it on for 30 minutes and then wash off with lukewarm water and shampoo.
How Often to Use –
Repeat this once a week
3. Aloe Vera:
If there is any ingredient you can always trust is aloe vera. Apart from healing several skin problems, aloe vera is also an effective natural remedy for hair loss. Aloe vera calms and soothes the scalp and creates a nourishing environment for hair cells to replenish and flourish. It also cleans up the excess oil (sebum) that clogs the hair follicles.
What You Will Need –
An aloe vera leaf
What to do –
1. Peel an aloe vera leaf and scoop out the gel.
2. Apply the gel to your scalp and massage in a circular motion.
3. Leave it on for 20 minutes and rinse off with water.
How Often to Use –
Repeat this 2-3 times a week.
4. Coconut Milk:
Coconut milk is rich in proteins and potassium that rapidly promote hair growth. It has super moisturising properties, thereby making it an effective natural treatment for dry scalp which is a leading cause for hair fall.
What You Will Need –
- ¼ cup of coconut milk
- Shower cap
What to do –
1. Massage your scalp from root to tip with coconut milk and cover with a shower cap to avoid the mess.
2. Leave it on for 30 minutes and then wash off with regular shampoo.
How Often to Use –
Repeat this once a week.
5. Green Tea:
A cup of green tea can not only wake you up in the morning but can also bring back life to your dull hair. Yeah! You read it right. It’s one of the best home treatments for hair regrowth. Green tea contains a high dose of polyphenol called EGCG (epigallocatechin-3-gallate) which stimulates hair growth and improves hair health, making your hair healthier, stronger and shinier.
What You Will Need –
- 2 green tea bags
- 2 cups of hot water
What to do –
1. Put 2 green tea bags in two cups of hot water and steep them for 5-10 minutes.
2. Then strain and allow the solution to cool down.
3. Rinse your hair with this solution and gently massage it from the root to the tips for a few minutes.
4. Use this solution as an after-shampoo conditioner.
How Often to Use –
Repeat this twice a week.
6. Amla (Indian Gooseberry):
Amla or Indian gooseberry is loaded with vitamin C and is one of the best natural hair loss treatments. It strengthens hair follicles and prevents premature greying.
What You Will Need –
- Few amlas
- Cotton ball
- Shower cap
What to do –
1. Crush a few amlas and extract the juice.
2. Apply the juice to your scalp with the help of a cotton ball. Cover your head with a shower cap to avoid the mess.
3. Leave it on for 20-30 minutes and wash off with lukewarm water.
4. Later shampoo your hair as usual.
How Often to Use –
Repeat this twice a week.
7. Avocado
Avocado is rich in biotin which makes your hair healthier and helps them grow faster.
What You Will Need –
- Ripe avocado
- Lemon
- 1 Tbsp of olive oil
What to do –
1. Scoop out avocado pulp and add a tablespoon of olive oil and squeeze a lemon.
2. Mix it well and apply this paste to your hair.
3. Leave it on for 20 minutes and wash it off with a mild shampoo.
How Often to Use –
Repeat this once a week.
8. Apple Cider Vinegar:
One of the major reasons for hair fall is clogged follicles. Hair follicles often get blocked due to dirt, excess oil and pollution, causing an obstruction to nutrients reaching your hair – thus leading to hair loss. Apple cider vinegar cleans up your follicles and helps to maintain the natural moisture of your scalp.
What You Will Need –
- 2 Tbsp of apple cider vinegar
- A cup of lukewarm water
What to do –
1. Dilute two tablespoons of apple cider vinegar in a cup of lukewarm water.
2. After shampooing, rinse off your hair with the solution.
3. Let it sit for 2-3 minutes and wash off with water.
How Often to Use –
Repeat this once a week.
9. Yoghurt and Honey:
Yoghurt is a rich source of proteins that offers nourishment, to your hair. It also contains lactic acid which cleanses the scalp and clears away the dead skin cells to help your hair grow properly. While honey has anti-bacterial properties which prevent hair from damage.
What You Will Need –
- A cup of yoghurt
- 1 Tbsp of honey
What to do –
1. Add a tablespoon of honey to a cup of yoghurt and mix well.
2. Apply the paste to your scalp and leave it on for 20-30 minutes.
3. Wash off with mild shampoo.
How Often to Use –
Repeat this once a week.
10. Almond Oil:
Hair thinning is one of the major causes of hair breakage and damage. Almond oil just helps with that. Almond oil is a natural extract of almonds which are a rich source of magnesium, Omega 3 and biotin. It promotes hair growth and decreases hair thinning.
What You Will Need –
Almond oil (as required)
What to do –
- Massage your hair with almond oil in a circular motion and leave it for 20 minutes.
- Wash off with a mild shampoo.
How Often to Use –
Repeat this twice a week.
Follow the above-mentioned natural remedies to reduce hair fall. But remember, these home treatments for hair loss might take time to show results, hence consistency and patience are the key.
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