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Top 10 Effective Tips for Glowing Skin

Glowing SKin Tips


The main indicator of healthy skin is a natural glow. But factors such as stress, a hectic lifestyle, pollution, harmful UV rays, lack of a nutritious diet, inadequate sleep; excessive drinking and smoking can make your skin dull and lifeless.


Are you wondering how to get glowing skin without using any chemicals or expensive products? Don’t stress! We are here to guide you with simple and easy tips to get glowing skin just at home and enhance your natural beauty.


1. Keep yourself hydrated:

water - swagmyway.com
Water

Hydrate, hydrate, hydrate! This one is a no-brainer. Without enough water, your skin can end up looking dull, dry, tight, flaky, itchy and lifeless. You must drink 8-10 glasses (approx. 2 litres) of water daily as it helps to flush out the toxins from the body and maintain a natural pH balance, while naturally hydrating your skin.


2. Sleep well:

Sleeping - swagmyway.com
Sleeping

Getting a good night’s sleep of seven to eight hours daily is essential for the health of your skin. While you sleep, your body repairs the damaged cells and increases the blood flow to the skin. Ensure you don’t compromise on sleep otherwise, the first thing that you will notice is the bags under your eyes.


3. Use sunscreen daily:

Sunscreen

Be it summer or winter, always wear sunscreen with a good SPF whenever you step outdoors. It will protect your skin from harmful sun rays (UVA/UVB). Also, make sure the sunscreen label reads ‘non-acnegenic’ or ‘non-comedogenic’ so that it doesn’t tend to block pores.

4. Eat a balanced diet:

Balanced Diet

Eating a balanced diet rich in vitamins, proteins, minerals, fruits and vegetables in the right quantity and at the right time is beneficial for improving the health of your skin.

5. Cleansing:

Cleanser

Cleansing is the easiest way to achieve flawless glowing skin. A proper cleansing routine can help you to get rid of the dirt and impurities that can clog pores on the skin during the day. Always clean your skin with a cleanser or face wash suitable to your skin type and follow it up with a cold-water rinse. Repeat this every morning and evening, for cleaner beautiful skin.

6. Exfoliate:

Exfoliator

Exfoliate improves blood flow and brightens the skin, making it soft and youthful. Just after cleansing, use a facial scrub depending on your skin type. Use a mild exfoliate if you have sensitive or pimple-prone skin as it may cause more breakouts. Exfoliate twice a week and don’t forget to follow up with toning and moisturizing.

7. Toning:

Toner - swagmyway.com
Toner

Toners help to control acne, reduce pores and restore the pH balance of your skin. If you have acne-prone skin, go for toners with AHA (Alpha Hydroxy Acid). And if you have normal to combination skin, look for toners with glycerine, hyaluronic acid, and vitamin C.

8. Moisturising:

Moisturizer

Just after toning, make sure you moisturise your skin as it will help to keep hydration locked in. A good moisturiser will be a mix of humectants and emollients, so read the label carefully before buying. If you have oily skin, go for a light moisturiser.


9. Exercise Regularly:

Exercising - swagmyway.com
Exercising

Exercising is as advantageous for the skin as it is for the lungs, heart and mental health. It reduces stress and increases blood circulation, thus flushing out all the toxins from the body. By exercising just for 30 minutes thrice a week you will notice an improvement in the complexion of your skin, as well as in your overall mood and energy levels too.

10. Remove makeup:

rose water - swagmyway.com
Rose Water

Always remember never to Even rose water can be used as it is a natural tone break this golden rule of removing your makeup before going to bed. If you sleep with makeup on, it can cause the pores to clog up which can later lead to pimples and breakouts, making your skin look dull and lifeless. You must always use an alcohol-free cleanser for makeup removal. Even rose water can be used as it is a natural toner.

Even with just basic care, you can keep your skin healthy and glowing. Follow these simple tips for naturally glowing skin and don’t let dull and dry skin sap the life out of you.

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